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Calories in Amphora Organic Soft Dried Deglet Noor Dates

Amphora Nutrition Facts and Calories
Amphora Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 115 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 28g 40%
Protein 1g 3%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.54mg 3%
Potassium 250mg 5.3%

100% ORGANIC DEGLET NOOR DATES.
115 Calories
  • Fat
    0g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 115 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.7 minutes
  • Hiking
    15.9 minutes
  • Cycling
    19.7 minutes
  • Swimming
    20.5 minutes
  • Walking
    30.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115
Cal
Carbohydrate
97%
Protein
3%
Fat
0%