Calories in Amir Foods Quinoa Salad

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 1g 9%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 13mg 1%
Iron 0.36mg 2%
Potassium 0mg 0%

QUINOA, BLACK BEANS, LENTIL, CORN, ROASTED RED PEPPER, ONION, CIDER VINEGAR, OLIVE OIL, PARSLEY, SEA SALT, GARLIC, BLACK PEPPER, CITRIC ACID.

40 Calories
  • Fat
    2.5g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
38%
Protein
9%
Fat
53%