Calories in American Roasted Unsalted Edamame Beans

Nutrition Facts

Amount Per Serving 137 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 14g 44%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 40mg 3.1%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

137 Calories
  • Fat
    4g
  • Carbs
    8g
  • Fiber
    8g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 137 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.5 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137
Cal
Carbohydrate
26%
Protein
44%
Fat
30%