Calories in American Metabolix Keto Meal, Chocolate Malt

Nutrition Facts

Amount Per Serving 215 Cal
%DV*
Total Fat 17.5g 26.9%
Saturated Fat 8.4g 42%
Trans Fat 0g %
Cholesterol 308mg 102.7%
Sodium 400g 16.7%
Total Carbohydrate 3.3g 1.1%
Dietary Fiber 0g 0%
Sugars 2.6g 40%
Protein 10.6g 19%
Vitamin A 550IU 11%
Vitamin C 0mg 0%
Calcium 234mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

215 Calories
  • Fat
    17.5g
  • Carbs
    3.3g
  • Fiber
    0g
  • Protein
    10.6g

Calorie Burn Time

How long would it take to burn off 215 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215
Cal
Carbohydrate
6%
Protein
19%
Fat
75%