Calories in American Flatbread Grocery Frustas, BBQ Pulled Pork
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 22g | 19% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
Crust: Organic Flour (Unbleached White), Water, Whole Milk, Sea Salt, Yeast Filling: Cheddar Cheese (Milk, Cheese Cultures, Salt and Enzymes), Pulled Pork (Water and Binder Product, Pork, Water, Contains less than 2% or less of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbeque Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Distilled Vinegar, Tamarind Puree, Salt, Corn Starch, Honey, Contains less than 2% of Red Jalapeno Pepper, Water, Smoked Black Pepper, Garlic, Spices, Fruit Juice (Color), Natural Applewood Smoke Flavor, Natural Flavors, Mustard Bran, Acetic Acid, Citric Acid, Molasses, Tamarind Concentrate, Celery Seed, Dehydrated Garlic) and Red Onions. |
460 Calories
-
Fat13g
-
Carbs63g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
55%
Protein
19%
Fat
26%