Calories in Amazonas Tamal de Elote, Humitas . Corn Tamales
Nutrition Facts
| Amount Per Serving | 287 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 2g | % |
| Cholesterol | 8mg | 2.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
287 Calories
-
Fat10g
-
Carbs39g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 287
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.2 minutes
-
Jogging26.7 minutes
-
Hiking39.7 minutes
-
Cycling49.2 minutes
-
Swimming51.2 minutes
-
Walking76.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
287
Cal
Carbohydrate
57%
Protein
10%
Fat
33%