Calories in Amazon Kitchen Southwest Style Quinoa
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 9g | 36% |
| Sugars | 8g | 40% |
| Protein | 25g | 22% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 30mg | 50% |
| Calcium | 80mg | 6.2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat16g
-
Carbs51g
-
Fiber9g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
46%
Protein
22%
Fat
32%