Calories in Alyssa's Healthy Chocobites

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 18g 6%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0.36mg 2%
Potassium 64mg 1.4%

Whole Grain Oats, Ground Whole Oats, Chicory Root Fiber, Egg Whites, Dried Fruits (Cranberries, Black Currant, Unsweetened Coconut Flakes, Dates), Organic Sustainable Palm Fruit Oil, Organic Coconut Oil, Filtered Water, Unsweetened Chocolate, Cacao Powder, Vanilla Extract, Ground Flax Seeds, Oat Bran, Chia Seeds, Natural Flavors, Baking Soda.

100 Calories
  • Fat
    4g
  • Carbs
    18g
  • Fiber
    8g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
58%
Protein
13%
Fat
29%