Calories in Always Fresh Muffin Sandwich, Sausage Egg Cheese

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 890g 37.1%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 16g 16%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 208mg 16%
Iron 2.88mg 16%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    23g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
31%
Protein
16%
Fat
53%