Calories in Alter Eco Deep Dark Sea Salt Organic Chocolate
Nutrition Facts
| Amount Per Serving | 223 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 72g | 3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
223 Calories
-
Fat17g
-
Carbs19g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 223
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.8 minutes
-
Hiking30.8 minutes
-
Cycling38.2 minutes
-
Swimming39.8 minutes
-
Walking59.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
223
Cal
Carbohydrate
31%
Protein
5%
Fat
64%