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Calories in Alter Eco Dark Almond Organic Chocolate, Toasty Nut

Alter Eco Nutrition Facts and Calories
Alter Eco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 4.32mg 24%
Potassium 0mg 0%

CACAO BEANS**, RAW CANE SUGAR**, ALMONDS*, COCOA BUTTER**, VANILLA BEANS**.
220 Calories
  • Fat
    16g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
33%
Protein
5%
Fat
62%