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Calories in Alpen Strawberry & Yogurt Bar

Alpen Nutrition Facts and Calories
Alpen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 411.53 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 68g 22.7%
Dietary Fiber 8.1g 32.4%
Sugars 28g 40%
Protein 5.6g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereals (47%) (Whole Oats, Rice, Whole Wheat), Glucose Syrup, Sugar, Vegetable Oils (Palm Kernel, Sunflower), Oligofructose Syrup, Grape Extract, Dried Apple Pieces (3.1%) (with Preservative: Sulphur Dioxide), Humectant: Glycerol, Milk Lactose, Milk Yoghurt Powder (2.5%), Dextrose, Freeze Dried Strawberry (0.8%), Strawberry Juice from Concentrate (0.7%), Maize Starch, Emulsifier: Soya Lecithin, Salt, Elderberry Juice Extract, Flavourings, Acidity Regulator: Malic Acid
411.53 Calories
  • Fat
    11g
  • Carbs
    68g
  • Fiber
    8.1g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 411.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.9 minutes
  • Jogging
    38.3 minutes
  • Hiking
    56.9 minutes
  • Cycling
    70.5 minutes
  • Swimming
    73.5 minutes
  • Walking
    110.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
411.53
Cal
Carbohydrate
69%
Protein
6%
Fat
25%