Calories in Alpen Chocolate & Fudge Bar, Light

Nutrition Facts

Amount Per Serving 353 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 57g 19%
Dietary Fiber 21g 84%
Sugars 16g 40%
Protein 5.6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Cereals (37%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (30%), Fudge Pieces (12%) (Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Humectant: Glycerol, Emulsifier: Mono & Diglycerides of Fatty Acids, Salt), Plain Chocolate (8%) (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (Rice, Wheat), Sugar, Glucose Syrup, Grape Juice Concentrate, Humectant: Glycerol, Vegetable Oils (Sunflower, Rapeseed), Malted Barley Extract, Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin, Antioxidant: Tocopherols

353 Calories
  • Fat
    6.7g
  • Carbs
    57g
  • Fiber
    21g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 353 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.8 minutes
  • Jogging
    32.9 minutes
  • Hiking
    48.8 minutes
  • Cycling
    60.5 minutes
  • Swimming
    63.0 minutes
  • Walking
    94.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
353
Cal
Carbohydrate
73%
Protein
7%
Fat
20%