Calories in Alouette Zesty Garden Salsa
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 2g | 20% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
PASTEURIZED CULTURED MILK AND CREAM, TOMATO, GREEN AND YELLOW BELL PEPPER, GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, CULTURES), ONION, CUCUMBER, SALT, PARSLEY, STARCH, CILANTRO, GARLIC, VINEGAR, SPICES, GUAR AND CAROB BEAN GUMS, LIME, SORBIC ACID (TO MAINTAIN FRESHNESS), CHIVE. |
45 Calories
-
Fat2.5g
-
Carbs2g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
21%
Protein
20%
Fat
59%