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Calories in Along The Vine Deli Chicken Salad

Along The Vine Nutrition Facts and Calories
Along The Vine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 600g 25%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 20g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 61mg 4.7%
Iron 4mg 22.2%
Potassium 418mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    26g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
34%
Protein
16%
Fat
50%