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Calories in Almased Protein Shake Powder

Almased Nutrition Facts and Calories
Almased Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 27g 60%
Vitamin A 800IU 16%
Vitamin C 16.2mg 27%
Calcium 286mg 22%
Iron 4.86mg 27%
Potassium 500mg 10.6%

Soy Protein Isolate, Honey, Skim Milk, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Potassium Chloride, Magnesium Carbonate, Calcium Citrate, Vitamin C, Niacin, Color Additive: (Riboflavin (Vitamin B2), Vitamin E, Zinc Oxide, Ferrous Fumarate, Manganese Sulfate, Calcium Pantothenate, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12).
180 Calories
  • Fat
    1g
  • Carbs
    15g
  • Fiber
    0.5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
34%
Protein
60%
Fat
6%