Calories in Alki Bakery Muffins, Almond Poppy Seed

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 30g 1.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 1g 4%
Sugars 28g 40%
Protein 6g 5%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    23g
  • Carbs
    50g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
46%
Protein
5%
Fat
49%