Calories in Alki Bakery Mixed Berry Parfait
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 32g | 40% |
| Protein | 12g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 36mg | 60% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat10g
-
Carbs53g
-
Fiber6g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
61%
Protein
13%
Fat
26%