Calories in Alfaro's Bakery Roll

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 25mg 0.5%

WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM, CANOLA AND SUNFLOWER OILS), SALT, MONOGLYCERIDES, DATEM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CALCIUM SULFATE, CITRIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

100 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
79%
Protein
12%
Fat
9%