Calories in Alexia Crispy Onion Rings with Panko Breading and Sea Salt

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 0.29mg 1.6%
Potassium 65mg 1.4%

Onions, Wheat Flour, Canola Oil and/or Sunflower Oil and/or Soybean Oil, Unmodified Corn Starch, Natural Cane Sugar, Sea Salt, Yellow Corn Flour, Yeast, Dried Whey, Onion Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Spice, Yeast Extract.

240 Calories
  • Fat
    12g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
5%
Fat
46%