Calories in Aldi Twice As Nice Black Bean Salad

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 79mg 6.1%
Iron 3mg 16.7%
Potassium 207mg 4.4%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    3.5g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
54%
Protein
15%
Fat
31%