Calories in Alberto 100% Durum Wheat Semolina, Spaghetti

Nutrition Facts

Amount Per Serving 148.5 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.1g 0.1%
Total Carbohydrate 31.4g 10.5%
Dietary Fiber 1.3g 5.2%
Sugars 1.4g 40%
Protein 4.4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.62mg 9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148.5 Calories
  • Fat
    0.6g
  • Carbs
    31.4g
  • Fiber
    1.3g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 148.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.5 minutes
  • Walking
    39.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.5
Cal
Carbohydrate
85%
Protein
12%
Fat
3%