Calories in Alaskan Leader Seafoods Wild Caught Alaska Cod, Thai Curry
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 11.5g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 527g | 22% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 21g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 18mg | 1.4% |
| Iron | 1mg | 5.6% |
| Potassium | 790mg | 16.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat20g
-
Carbs14g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
18%
Protein
26%
Fat
56%