Calories in Alaska Grains Baking Company Whole Wheat Bread
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN BLEND (WHOLE CRACKED WHEAT, WHOLE WHEAT FLOUR), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC EVAPORATED CANE JUICE, SEED AND GRAIN BLEND (SUNFLOWER SEED, ORGANIC PUMPKIN SEED, FLAX SEED, ORGANIC NATURAL SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC ROLLED OATS, QUINOA, POPPY SEED, COARSE CORN MEAL), VITAL WHEAT GLUTEN, ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, STEEL CUT OATS, OAT FIBER, SEA SALT, PALM OIL, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), NONFAT DRY MILK, SOY FLOUR. |
90 Calories
-
Fat1g
-
Carbs18g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
74%
Protein
16%
Fat
10%