Calories in Aladdin's Whole Wheat Pita
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Natural Preservative (Cultured Wheat Flour, Organic Acids, Vinegar), Sugar, Yeast, Salt, Soy Fiber, Inactive Yeast. |
230 Calories
-
Fat1g
-
Carbs46g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
81%
Protein
15%
Fat
4%