Calories in Al Safa General Tso Chicken with Basmati Rice
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 17g | 18% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 21mg | 35% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 260mg | 5.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat12g
-
Carbs51g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
54%
Protein
18%
Fat
28%