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Calories in Al Alali White Beans Salad with Tuna

Al Alali Nutrition Facts and Calories
Al Alali Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 132 Cal
%DV*
Total Fat 4.02g 6.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 11mg 3.7%
Sodium 521g 21.7%
Total Carbohydrate 11.2g 3.7%
Dietary Fiber 4.17g 16.7%
Sugars 0g 40%
Protein 12.4g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70.33mg 5.4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
132 Calories
  • Fat
    4.02g
  • Carbs
    11.2g
  • Fiber
    4.17g
  • Protein
    12.4g

Calorie Burn Time

How long would it take to burn off 132 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.2 minutes
  • Cycling
    22.6 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132
Cal
Carbohydrate
35%
Protein
37%
Fat
28%