Calories in Ajinomoto Gyoza Dumplings, Pork & Chicken
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
CABBAGE, WHEAT FLOUR, PORK, WATER, PORK FAT, ONION, CHICKEN DARK MEAT, CANOLA OIL, GARLIC CHIVE (NIRA), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: TEXTURED SOY PROTEIN CONCENTRATE, GARLIC, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), SEASONING (SALT, YEAST EXTRACT, MALTODEXTRIN), SESAME OIL, SUGAR, GELATIN, RICE FLOUR, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR), MONOSODIUM GLUTAMATE, POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT ALCOHOL [TO RETAIN FRESHNESS]), SPICES, SOY LECITHIN, SOY FLOUR, SODIUM CASEINATE (MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, EGG WHITE (EGG WHITE, SODIUM LAURYL SULFATE). |
280 Calories
-
Fat14g
-
Carbs26g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
38%
Protein
16%
Fat
46%