Calories in Ajinomoto BBQ Seasoned Beef (Yakiniku) Rice Bowls, frozen

Nutrition Facts

Amount Per Serving 649 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 820g 34.2%
Total Carbohydrate 77g 25.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 21g 13%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

649 Calories
  • Fat
    27g
  • Carbs
    77g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 649 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.6 minutes
  • Jogging
    60.5 minutes
  • Hiking
    89.7 minutes
  • Cycling
    111.3 minutes
  • Swimming
    115.9 minutes
  • Walking
    173.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
649
Cal
Carbohydrate
49%
Protein
13%
Fat
38%