Calories in AFC Sushi, Crunchy Roll SP
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 10g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
GRILLED DUMPLING (WRAPPER: WHEAT STARCH, MODIFIED CASSAVA STARCH, SALT, SOYBEAN OIL) (FILLING: SHRIMP, CABBAGE, ONION, GREEN ONION, DRY SHALLOT, GINGER, CASSAVA STARCH, SALT, SUGAR, SOYBEAN OIL, SESAME OIL, VEGETABLE POWDER (ONION, POTATO, CARROT, SALT, DEXTRIN, GINGER POWDER, MIRIN (BY GLUTENOUS RICE, RICE, FRUCTOSE, VINEGAR, SORIBITOL POWDER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT). |
440 Calories
-
Fat20g
-
Carbs58g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
51%
Protein
9%
Fat
40%