Calories in AFC Spicy Trio Roll
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1320g | 55% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 5g | 20% |
| Sugars | 14g | 40% |
| Protein | 21g | 14% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 3mg | 5% |
| Calcium | 91mg | 7% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat23g
-
Carbs69g
-
Fiber5g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
49%
Protein
14%
Fat
37%