Calories in AFC Hot Crunchy Roll
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 990g | 41.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 8g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat15g
-
Carbs48g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
53%
Protein
9%
Fat
38%