Menu With Nutrition > Grocery Foods > AFC > Hawaiian Roll

Calories in AFC Hawaiian Roll

AFC Nutrition Facts and Calories
AFC Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1650g 68.8%
Total Carbohydrate 78g 26%
Dietary Fiber 4g 16%
Sugars 23g 40%
Protein 22g 12%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, WATER, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR]), IMITATION CRAB [SURIMI (THREADFIN BREAM AND/OR BIG EYE (DIPHOSPHATE, TRIPHOSPHATE, POLYPHOSPHATE)), WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, CRAB EXTRACT (CRAB, WATER), FISH EXTRACT (ANCHOVY, SALT), SOY SAUCE, (WATER, SOYBEAN, SALT, SUGAR, ALCOHOL), ARTIFICIAL CRAB EXTRACT, NATURAL AND ARTIFICIAL CRAB EXTRACT, NATURAL AND ARTIFICIAL CRAB FLAVOR, FLAVOR ENHANCER, COCHINEAL EXTRACT AND PAPRIKA COLOR], ATLANTIC SALMON, AVOCADO, CUCUMBER, SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFATE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], SUSHI SAUCE [SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, CORN SYRUP, MIRIN (SWEET COOKING RICE WINE), MODIFIED CORN STARCH, CARAMEL COLOR, SALT, XANTHAN GUM], SESAME SEEDS, PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO. 5, BLUE NO. 1), SEAWEED.
680 Calories
  • Fat
    33g
  • Carbs
    78g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
45%
Protein
12%
Fat
43%