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Calories in AFC Franchise Corp Spicy Tuna Roll SP Brown Rice

AFC Franchise Corp Nutrition Facts and Calories
AFC Franchise Corp Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 330g 13.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED BROWN RICE [WATER, NATURAL VINEGAR (SUGAR, WATER, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR)], TUNA TATAKIMI [MINCED YELLOW FIN TUNA, DEXTRIN, NATURAL TOMATO POWDER, SODIUM BICARBONATE, CITRIC ACID, VITAMIN C, VITAMIN E], CUCUMBER, SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR, GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO. 5, BLUE NO. 1), SEAWEED, SESAME SEEDS.
220 Calories
  • Fat
    10g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
44%
Protein
20%
Fat
36%