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Calories in AFC Franchise Corp Egg Fish Shellfish Soy

Amount Per Serving	300 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	920g	38.3%
Total Carbohydrate	55g	18.3%
Dietary Fiber	2g	8%
Sugars	10g	40%
Protein	6g	7%
Vitamin A	100IU	2%
Vitamin C	2.4mg	4%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, WATER, GRAIN VINEGAR, SALT, RICE VINEGAR, AND BROWN SUGAR]), IMITATION CRAB [SURIMI (THREADFIN BREAM AND/OR BIG EYE (DIPHOSPHATE, TRIPHOSPHATE, POLYPHOSPHATE)), WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, CRAB EXTRACT (CRAB, WATER), FISH EXTRACT (ANCHOVY, SALT), SOY SAUCE, (WATER, SOYBEAN, SALT, SUGAR, ALCOHOL), ARTIFICIAL CRAB EXTRACT, NATURAL AND ARTIFICIAL CRAB FLAVOR, FLAVOR ENHANCER, COCHINEAL EXTRACT AND PAPRIKA COLOR], AVOCADO, CUCUMBER, SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], PICKLED GINGER [GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVES)], WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO. 5, BLUE NO. 1), SEAWEED, SESAME SEEDS.

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

70%

Protein

Fat

23%

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