Calories in Active Foods High Protein Flapjack, Double Chocolate

Nutrition Facts

Amount Per Serving 285.42 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 39g 13%
Dietary Fiber 8.7g 34.8%
Sugars 2.4g 40%
Protein 21g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

285.42 Calories
  • Fat
    7.3g
  • Carbs
    39g
  • Fiber
    8.7g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 285.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.1 minutes
  • Jogging
    26.6 minutes
  • Hiking
    39.5 minutes
  • Cycling
    48.9 minutes
  • Swimming
    51.0 minutes
  • Walking
    76.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
285.42
Cal
Carbohydrate
51%
Protein
27%
Fat
22%