Calories in Act II Microwave Popcorn, Salted

Nutrition Facts

Amount Per Serving 521.98 Cal
%DV*
Total Fat 27.8g 42.8%
Saturated Fat 13.4g 67%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 473g 19.7%
Total Carbohydrate 59g 19.7%
Dietary Fiber 15.6g 62.4%
Sugars 0.5g 40%
Protein 8.4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

521.98 Calories
  • Fat
    27.8g
  • Carbs
    59g
  • Fiber
    15.6g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 521.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.7 minutes
  • Jogging
    48.6 minutes
  • Hiking
    72.2 minutes
  • Cycling
    89.5 minutes
  • Swimming
    93.2 minutes
  • Walking
    139.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
521.98
Cal
Carbohydrate
45%
Protein
6%
Fat
49%