Calories in Absolute Organic Coconut Flour Certified Organic

Nutrition Facts

Amount Per Serving 89 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8.5g 0.4%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 8.8g 35.2%
Sugars 4.3g 40%
Protein 5.5g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 2.34mg 13%
Potassium 1081mg 23%

* Percent Daily Values are based on a 2000 calorie diet.

89 Calories
  • Fat
    3.3g
  • Carbs
    5.1g
  • Fiber
    8.8g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.3 minutes
  • Hiking
    12.3 minutes
  • Cycling
    15.3 minutes
  • Swimming
    15.9 minutes
  • Walking
    23.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
89
Cal
Carbohydrate
28%
Protein
30%
Fat
42%