Calories in AboutTime Protein Pancake Mix, Maple Syrup
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 636g | 26.5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 27g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
WHEY PROTEIN ISOLATE, GLUTEN FREE OAT FLOUR, BUTTERMILK POWDER, FLAX SEED POWDER, NATURAL FLAVORS, BAKING POWDER, SALT, BAKING SODA, XANTHAN GUM, STEVIA. |
270 Calories
-
Fat7g
-
Carbs24g
-
Fiber4g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
36%
Protein
40%
Fat
24%