Calories in Aah Bisto Seasoning Mix, Spaghetti Bolognese

Nutrition Facts

Amount Per Serving 218.78 Cal
%DV*
Total Fat 7.1g 10.9%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 464g 19.3%
Total Carbohydrate 13.8g 4.6%
Dietary Fiber 0.25g 1%
Sugars 7.1g 40%
Protein 24.5g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

218.78 Calories
  • Fat
    7.1g
  • Carbs
    13.8g
  • Fiber
    0.25g
  • Protein
    24.5g

Calorie Burn Time

How long would it take to burn off 218.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.2 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.78
Cal
Carbohydrate
26%
Protein
44%
Fat
30%