Calories in A Taste of India Chana Dhal

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 7mg 2.3%
Sodium 1300g 54.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 15g 60%
Sugars 2g 40%
Protein 23g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

Water, Chickpeas (Split) (20%), Tomatoes (8%), Onions (3%), Sunflower Oil (4%), Garlic, Salt, Cumin Seeds, Asafoetida, Red Chili Powder, Turmeric Powder, Curry Leaves.

430 Calories
  • Fat
    17g
  • Carbs
    38g
  • Fiber
    15g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
38%
Protein
23%
Fat
39%