Menu With Nutrition > Grocery Foods > 7 Select > Strawberry Crunch BAR

Calories in 7 Select Strawberry Crunch BAR

7 Select Nutrition Facts and Calories
7 Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 110g 4.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

MILK, CAKE CRUNCH {BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ARTIFICIAL FLAVORS, SOY LECITHIN, RED 3}, SKIM MILK, WATER, SUGAR, VEGETABLE OIL (SOY AND PALM), CORN SYRUP, CREAM, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, DEXTROSE, MALIC ACID, ADIPIC ACID. NATURAL AND ARTIFICIAL FLAVORS, RED 40, ANNATTO COLOR, VITAMIN A PALMITATE.
210 Calories
  • Fat
    9g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
57%
Protein
4%
Fat
39%