Calories in 7 Select Reduced Fat Chocolate Milk

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 25mg 8.3%
Sodium 250g 10.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 26g 40%
Protein 10g 20%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0.72mg 4%
Potassium 0mg 0%

REDUCED FAT MILK, LIQUID SUGAR (SUGAR, WATER), NONFAT MILK, LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

200 Calories
  • Fat
    5g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
57%
Protein
20%
Fat
23%