Menu With Nutrition > Grocery Foods > 7 Select > PB&J Pocket, Peanut Butter & Grape Jelly Sandwich on Crustless White Bread

Calories in 7 Select PB&J Pocket, Peanut Butter & Grape Jelly Sandwich on Crustless White Bread

7 Select Nutrition Facts and Calories
7 Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 12g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2.6mg 14.4%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    19g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
31%
Protein
15%
Fat
54%