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Calories in 7-Select Ice Cream, Latte Brownie Break

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 55g 2.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 21g 40%
Protein 3g 5%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 180mg 3.8%

CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, WATER, CONTAINS 2% OR LESS OF COFFEE EXTRACT, NATURAL FLAVORS, COFFEE, EGG YOLKS, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, TAPIOCA STARCH, CORN STARCH, ARABIC GUM, SALT, CITRIC ACID, SOY LECITHIN, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.
220 Calories
  • Fat
    12g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
5%
Fat
49%