Menu With Nutrition > Grocery Foods > 7-Select > Go! Smart Yogurt Drizzled Bar, Pistachio and Mixed Berries

Calories in 7-Select Go! Smart Yogurt Drizzled Bar, Pistachio and Mixed Berries

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ROASTED PEANUTS, YOGURT FLAVORED COATING [SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK AND YOGURT CULTURES), SOY LECITHIN (EMULSIFIER), SALT], ORGANIC AGAVE SYRUP, PISTACHIO (8.5%), WHOLE GRAIN CRISP BROWN RICE, RAISINS (RAISINS, SUNFLOWER OIL), PUMPKIN SEEDS, ORGANIC BROWN RICE SYRUP, DRIED BLUEBERRIES (4.5%) (DRIED BLUEBERRIES, SUGAR, SUNFLOWER OIL), FLAX SEEDS, DRIED CHERRIES (3.5%) (DRIED CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), INULIN, FREEZE-DRIED RASPBERRY GRITS, SUNFLOWER OIL BLEND (SUNFLOWER OIL, MIXED TOCOPHEROLS, ROSEMARY EXTRACT), NATURAL FLAVOR, AGAR.
190 Calories
  • Fat
    10g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
43%
Protein
10%
Fat
47%