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Calories in 7-Select Fit & Fuel Protein Blend

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 8g 21%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

EDAMAME (GREEN SOYBEANS, SEA SALT, SOYBEAN OIL), RAISINS, ALMONDS (ALMONDS, SEA SALT), DARK CHOCOLATE COVERED EDAMAME (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA], EDAMAME [GREEN SOYBEANS, SALT], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), PEPITAS (PUMPKIN KERNELS, PEANUT OIL).
150 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
32%
Protein
21%
Fat
47%