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Calories in 7 Select Cookie Ice Cream Sandwich

7 Select Nutrition Facts and Calories
7 Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 320g 13.3%
Total Carbohydrate 59g 19.7%
Dietary Fiber 0.5g 2%
Sugars 37g 40%
Protein 5g 4%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 0mg 0%

CHOCOLATE CHIP COOKIES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY), PASTEURIZED EGGS, SALT, SODIUM BICARBONATE, NATURAL & ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, CARAMEL COLOR]. VANILLA FLAVORED ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR).
450 Calories
  • Fat
    22g
  • Carbs
    59g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
52%
Protein
4%
Fat
44%