Calories in 7-Select Chocolate Coconut Dessert Bar
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 1.5g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 58g | 40% |
| Protein | 6g | 4% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat30g
-
Carbs76g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
51%
Protein
4%
Fat
45%