Calories in 7-Select Chicken Cobb Salad

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 950g 39.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 26g 23%
Vitamin A 2250IU 45%
Vitamin C 12mg 20%
Calcium 200mg 15.4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    35g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
6%
Protein
23%
Fat
71%